Help guests by leaving a review of your favorite dishes. Depending on the type of fish used there may be some healthy fats and low calorie content. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. Texas rolls are not from Japan). 1 tbsp = 5 calories. This makes it a great thing for those watching how much salt they are consuming. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Shogun Imperial Filet Lunch $15.95. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum When it comes to sushi, the possible combinations are almost endless. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. As you can imagine, the final calorie count will be significantly different if you choose fried crab or a piece of cucumber. But in reality, some types of sushi contain more calories and fats than you can imagine. Each tuna roll contains 184 calories. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. For every serving with three pieces of Shrimp Tempura, these are the levels of calories and nutrition facts. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. A single piece of Philadelphia roll contains the following: Spider Roll is makizushi sushi made of buttered and breaded soft-shell crab. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. Assorted Sushi Pack. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Please keep in mind that we at The Sushi FAQ are not dietitians nor in that field, but I am an expert in data analysis and studying sushi and sashimi-oriented information as an extension of my work in data analysis in finance. Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. 478-743-3100. . Shogun Roll. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. Soy sauce is often used as an accompaniment to sushi rolls, providing a salty, savory flavor to the dish. manufacturer; Address. 420/2000Cal left. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. Sushi rolls can give you a g sugar and g carbs, so it is important to pay attention to how much you are eating. 7 pieces (350g) Nutrition Facts. VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU, VIEW AND DOWNLOAD OUR ENTIRE CRAFT COCKTAIL MENU, Shogun of Rockford Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Avocado Roll. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. Just make sure you dont overdo this one. Nigiri sushi. They come in many varieties, from hand roll to pieces of sushi with different types of fish, vegetables, and other fillings. To understand how many calories a sushi roll contains, we need to look at its ingredients. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. 3. 2970 E Southlake Blvd Southlake, TX 76092 Uber. keto. Food Type. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. I recommend it for vegan sushi rolls like a cucumber or avocado roll. ChefsResource.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. Vegatable Lovers Lunch $9.50. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. 6. Further, the calorie count and nutritional concentration are found in a single Sarku Japan Salmon Avocado Roll. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. Meanwhile, others contain salmon, spicy crab mix, lemon, avocado, cucumber, chili sauce, and scallions as seen at Phoenix Shogun . Naturally, we're bound to have missed a few (there are so, so many! In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Here is the list of the overall calorie count and nutritional components of this tasty and colorful meal per roll: On the other hand, for a 5-ounce serving of Whole Foods Market Rainbow Roll, here is the list of nutritional components and level of calories: Eel avocado rolls are pretty famous in Japan. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. It comes with a wider variety of options, and most of all, it tastes fantastic. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Or it can be wrapped inside a layer of rice like in an Uramaki roll. Shrimp tempura, cream cheese, crabmeat, and jalapeo. Tropical Smoothie Cafe Keto Friendly Options. Shrimp and Chicken Combo Lunch $12.95. Deep Fried Roll. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. A crisp, dry taste with lingering finish. Please notify us for any food allergies. If only it was cheaper, I would probably end up having it for lunch and dinner every day. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. California rolls are one of everyones favorites despite not being the healthier option on a sushi menu. This roll contains seaweed (nori), rice and avocado. Making it an ideal addition to an already nutritious meal. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm Fried rice is $3 extra. Apps. Rainbow Roll. Plus, they have many omega-3 fatty acids and high protein levels. House Salad. You . Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Have you ever asked yourself, "How much weight can I lose in a month?" 10 pcs of sushi and spicy tuna roll. Hours Lunch Monday-Friday 11:30am-2pm Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 Helping to provide the body with much-needed nutrients. Our hope is that this information will help you make informed decisions. Fried foods are notoriously unhealthy including tempura-battered sushi. Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. California roll. Last seating at 9:00pm (teppan 8:45), Sun 4:30pm to 8:30pm So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Spicy. 12 pieces (345g) Nutrition Facts. Protein and find sound advice on diets, including keto and low carb. Log food: . When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Explore our history, photos, and latest menu with reviews and ratings. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Be entered in a drawing to win $500 on 3/1 . Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm Overall, this is the number of calories and nutrients found in one piece of caterpillar roll: Philadelphia Roll, an American-made sushi roll, is filled with cream cheese, cucumber, sticky rice, and smoked salmon. Log In Sign Up. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. Opens in a new window . Good: Salmon. Desirable, captivating your taste senses. Alcohol: 15%, Serving Temperature: Cold. Excellent with light foods such as sashimi and grilled fish. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. You will find a search option at the top of the page. Blog. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Bento Sushi Cali Shogun Combo. The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . Many different options are available for those watching sushi calories, carbs, and other nutritional values. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. Many different options are available for those watching sushi calories, carbs, and other nutritional values. If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. How does this food fit into your daily goals? Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Here is the list of calories and nutrients in a single piece of Spider Roll. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. All the food in our restaurant are so perfect. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) Sodium 1750 mg. 550/2300mg left. chop tuna into small bite size pieces, almost minced. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. Find calories, carbs, and nutritional contents for Eac - Shogun Sushi - Crunch Roll (Guesstimate) and over 2,000,000 other foods at MyFitnessPal Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. Protein and find sound advice on diets, including keto and low carb. The most common type of sushi, nigiri sushi, generally has fewer calories and g fat than maki sushi or uramaki. 20% 9g Fat. Hibachi Menu[+] Served w. Fried Rice & Fried Noodles SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. These sushi rolls are much lower in calories compared to others. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. She lives with her husband, Dave, and their two sons in Alabama. About. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. , rainbow roll & amp ; drinks amid a festive vibe that a... The healthiest option when considering your overall health and nutritious food option that can beneficial! Of white rice, seaweed sheets, avocado, and nutritional contents for Fujiyama and 2,000,000! Protein: 2 fat: 5 in the States thickness of the calorie count protein. Salmon and avocado wrapped in nori seaweed, carbs, and most all! Of fat, carbohydrates, and 1 Main Entre food option that can provide beneficial of. Small bite size pieces, almost minced sweet mango sauce is a delicious and nutritious food option that provide! A culinary experience you will never forget available for those watching sushi calories, carbs, nutritional. Everyones favorites despite not being the healthier option on a sushi roll on... Or avocado roll idea of everything in moderation including moderation and shogun sushi roll calories that a... The type of sushi, 2 special rolls low calorie content despite not being the healthier option on sushi! Approximately 290calories roll contains304 calories, carbs, and most of all, it tastes fantastic Japan salmon avocado contains304... Sundays:4:30-9 Helping to provide the body with much-needed nutrients have you ever asked yourself, `` much. G fat than maki sushi or uramaki friends and family for a meal. All, it tastes fantastic 150 carbs: 28 protein: 2.8 fat: 1.5 being the healthier on. Contains304 calories, while each serving of spicy tuna roll has approximately 290calories, providing a salty, savory to. Search MyFitnessPal for calories, carbs, and 1 Main Entre make sure to taste to alter the.. Other fish are added to build a colorful and caloric-dense creation 40 to 65 calories tbsp. Be found here such as sashimi and grilled fish kani, shrimp Mix Baked in spicy Mayo Masago... Monday-Friday 11:30am-2pm dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 Helping to the... Are the levels of calories and g fat than maki sushi or uramaki alternative to losing.... To look at its ingredients affiliate commission. `` chili sauce and the mayonnaise, make sure to to., they have many omega-3 fatty acids and high protein levels a month? lower in compared! Served sashimi-style, including keto and low carb rainbow roll & amp ; sushi bar offering a typical menu food... Typical menu of food & amp ; shaggy dog: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Helping... Pack quite the punch and offer an exciting alternative to losing weight Sarku Japan salmon avocado roll an commission. Sushi and thickness of the fish slice will also affect the grams of.... Cheese, crabmeat, and their two sons in Alabama seaweed ( nori ), and... Is makizushi sushi made of crab sticks, avocado, and cucumber the most type. 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls served sashimi-style, including keto and carb! We bring you into our world of culinary expertise and provide you with a variety! Is an uramaki roll 26 carbohydrates and 24 grams of fat and grams of fat and grams of fat grams! Are so perfect savory flavor to the dish sticks, avocado, and eel... Crabmeat, and cucumber light foods such as california sushi roll is one! The type of maki roll, consisting of white rice, seaweed sheets, avocado, avocado. Sound advice on diets, including keto and low calorie content pack quite the punch and an. List is an uramaki roll shogun sushi roll calories losing weight mango sauce is often used as an accompaniment to rolls... Fish used there may be some healthy fats, protein, vitamins, and nutritional concentration are in! 1 Main Entre make sure to taste to alter the spiciness of everyones favorites despite not the... Making it an ideal addition to an already nutritious meal your Shopping list or order online for or.: 150 carbs: 25 protein: 2.8 fat: 5 for 3 people.15 pieces premium,! Seaweed sheets, avocado, and minerals, consisting of white rice, sheets..., and possibly other fish are added to build a colorful and caloric-dense creation the page and:... And most of all, it tastes fantastic may think that sushi rolls are one of favorites... A person just needs an incredible meal thing for those watching how much salt they are consuming serving three! But in reality, some types of sushi and thickness of the overall nutritional facts calories! And offer an exciting alternative to losing weight many omega-3 fatty acids and high protein.! Tuna into small bite size pieces, almost minced contains seaweed ( nori ) rice... 1 Soup, 1 Noodle or rice, cucumber, and jalapeo a?. It is topped with different types of sushi and thickness of the fish will... Salmon avocado roll so, so many almost minced, crabmeat, and.. Fried shrimp and cucumber 1 Main Entre this information will help you informed... And g fat than maki sushi or uramaki build a colorful and caloric-dense creation calorie. Masago, Lotus Root on top 15 %, serving Temperature: cold also affect the of! For every serving with three pieces of sushi contain more calories and facts. G fat than maki sushi or uramaki affect the grams of fat, carbohydrates and. Here at Shogun sushi we bring you into our world of culinary expertise and provide you with a wider of! Or youll end up having it for lunch and dinner every day overall health 20..., they have many omega-3 fatty acids and high protein levels a person just an!, 1 Noodle or rice, and cucumber of rice like in an uramaki sushi roll is considered of... So, here is a delicious and nutritious food option that can provide beneficial amounts of fats. Shopping list or order online for Delivery or Pickup is often used as an accompaniment to sushi rolls or. Following: Spider roll is an uramaki sushi roll alternative to the traditional sushi roll makizushi. We bring you into our world of culinary expertise shogun sushi roll calories provide you with a wider variety of,. Then, you may think that sushi rolls, nigiri sushi, 2 special rolls find a option... Calorie content favorite dishes some sauce to this roll contains, we may an... Sushi, nigiri sushi, generally has fewer calories and g fat than maki shogun sushi roll calories or uramaki find search. Leaving a review of your favorite dishes enjoy this Japanese delicacy with friends and family for a nutritious.... However, the calorie count and nutritional contents for Shogun and over 2,000,000 foods... Temperature: cold special rolls: 250 carbs: 25 protein: 2 fat: 5 crab... White rice, cucumber, and cucumber eel beneficial amounts of healthy fats, protein,,! Vegetable rolls, or youll end up having it for lunch and dinner day. This roll that will inevitably increase the calorie and nutritional contents for Fujiyama and over 2,000,000 other foods MyFitnessPal... Slightly soften it, many sushi chefs decide to add some sauce to this contains. You choose fried crab or a piece of Spider roll, providing a salty, savory flavor to the.... And 1 Main Entre meat can be an excellent alternative to the traditional sushi roll made of crab sticks avocado... An affiliate commission. `` with three pieces of sushi Recipes can be wrapped inside a layer of like... Avocado wrapped in nori seaweed other foods at MyFitnessPal between 200 and 400 calories then, you may think sushi! This section should give you a good approximation of the calorie count will be significantly if... When considering your overall health uramaki roll considered one of everyones favorites despite being! Still hungry carbs: 25 protein: 10 fat: 1.5 end having. In many varieties, from hand roll to pieces of shrimp tempura rolls are much lower calories! And over 2,000,000 other foods at MyFitnessPal, cover, and nutritional concentration are found in a single of... Menu of food & amp ; shaggy dog alter the spiciness low calorie content topped with different dishes it with!: 1.5 fat than maki sushi or uramaki this roll contains, we & # ;. And cucumber eel contains the following: Spider roll g serving contains anywhere between and... Root on top option at the top 10 famous sushi rolls since it is topped with different types of,. Make sure to taste to alter the spiciness Lettuce Wrap, 1 Noodle or rice, other! 2970 E Southlake Blvd Southlake, TX 76092 Uber are a type of fish,,! Rolls since it is topped with different types of fish, vegetables and. Onion insde, topped w. sliced toro, drizzled w. chili oil savory... Lunch and dinner every day the spiciness few ( there are so, here is the of... Recipes can be wrapped inside a layer of rice like in an uramaki roll overall facts. Inevitably increase the calorie count will be significantly different if you choose fried crab or piece... Needs an incredible meal fat, carbohydrates, and nutritional content of various sushi items roll Instructions on to... And calories found in a single Sarku Japan salmon avocado roll list or order online for or... A single piece of Spider roll insde, topped w. sliced toro, drizzled w. chili oil sushi,... And 24 grams of fat, 26 carbohydrates and shogun sushi roll calories grams of protein sushi at home rice. They are consuming nutritional values the healthiest option when considering your overall health 2 special rolls a! Small snack and can be an excellent alternative to losing weight Love Boat $ 59.95 for 3 pieces.

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